Therapy designed

for post-secondary students.

Therapy designed for post-secondary students.

Support for stress, anxiety, academic pressure, and life transitions — online across Canada.

Your First Session is free Get Matched now

Your First Session is free Get Matched now

How it works

Take the quiz

Start Therapy in 3 Simple Steps

Answer a few quick questions to help us understand your needs.

Complete your info Form

Fill out your name, email, phone number, and preferred way to be contacted so we can reach you.

We’ll reach out

One of our team members will contact you to schedule the best time for your session.

Academic stress & burnout

Anxiety & performance pressure

Social adjustment

Relationship challenges

Identity & life direction

How We Help Students

Why Students Choose The Lighthouse

Safe, non-judgmental space

Therapists experienced with young adults

Flexible online scheduling

Evening availability

Easy & Confidential

Private. Secure. Accessible from your dorm or home.

Financial Support for Post‑Secondary Students

At The Lighthouse Institute, we know finances can make starting therapy difficult so we offer special rates and support for eligible students.