At The Lighthouse, we believe that finances should never be a barrier to mental health care. Our mission is to make therapy accessible and affordable for every post-secondary student.

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Coverage Cards

Coverage Examples

Coverage varies by plan year and enrollment status. Always verify with your student benefits portal.

University of Toronto U of T — St. George
U of T St. George
Per Visit Up to $100
Annual Max 15 visits
University of Toronto U of T — Mississauga
U of T Mississauga
Per Visit $125
Annual Max 25 visits
University of Toronto U of T — Scarborough
U of T Scarborough
Per Visit $125
Annual Max 25 visits
Toronto Metropolitan University TMU — Graduate
TMU Graduate
Per Visit 100%
Annual Max Up to $1,000
Toronto Metropolitan University TMU — Undergraduate
TMU Undergraduate
Per Visit 100%
Annual Max Up to $1,000
York University York University
York University
Per Visit $125
Annual Max 10 visits + 5 via GreenShield+
Humber College Humber College
Humber College
Per Visit 80% (w/ referral)
Annual Max Up to $1,000
George Brown College George Brown College
George Brown
Per Visit 70–90%
Annual Max Up to $1,000
Seneca Polytechnic Seneca Polytechnic
Seneca Polytechnic
Per Visit 80%
Annual Max Up to $300
University of Waterloo University of Waterloo
U of Waterloo
Per Visit N/A
Annual Max Up to $1,067
Conestoga College Conestoga College
Conestoga College
Per Visit 70%
Annual Max Up to $300
Western University Western — Undergraduate
Western Undergraduate
Per Visit 100%
Annual Max Up to $1,200
Western University Western — Graduate
Western Graduate
Per Visit Varies by plan
Annual Max Varies by plan
Queen's University Queen's — Undergraduate
Queen's Undergraduate
Per Visit 90%
Annual Max Up to $1,000
Queen's University Queen's — Graduate
Queen's Graduate
Per Visit 80%
Annual Max Up to $750
Carleton University Carleton University
Carleton University
Per Visit $75
Annual Max Up to $300
University of Ottawa U of Ottawa — Undergraduate
U of Ottawa UG
Per Visit 80%
Annual Max Up to $1,500

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Sometimes… it’s not worth explaining. Not every misunderstanding needs a response. Not every opinion deserves your energy. You can be right… and still choose peace. And honestly? That’s where real strength shows. So let
If setting boundaries feels hard… it’s not because something is wrong with you. You were taught to keep the peace to be understanding to put others first even when it costs you. So now saying “no” feels uncomfortable and c
Some days you feel like too much. Too emotional. Too sensitive. Too complicated. But maybe… you’re just a whole person still becoming. 🤍 #mentalhealth #selfgrowth #healingjourney #selfawareness #youarenottoomuch #personalgrowth #mind
Sometimes… it’s not you reacting. It’s a part of you trying to protect you. The part that avoids. The part that performs. The part that’s still hurting. The part that pushes back. All of them have a reason. All of them are
Growth doesn’t always look dramatic. Sometimes… it’s quieter than you expected. It’s in the pause. In choosing to speak instead of shutting down. In taking responsibility. In protecting your peace. If this feels familiar, y